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#66 St Illtyds Trail Race 50K: The Tyre and the Snail

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Event Type: A trail ultra with a couple of miles on the main road as well as through some villages. The route is an out and back.
Start Time:
9am.
Weather: Started at @ 9 degs C at 8am. Increased to to 13 degs C by about 11am
During: 5 checkpoints in total stocked with food + water to refill
At the End: A large medallion medal + t-shirt and food to eat
Website: http://www.goeventswales.com

After Rovaniemi 150, 23 Feb and 62 hours of no sleep during the event, I took 2 months off to stabalise my sleep patterns. At the Glen Coe Skyline 2015, and after 5 days of very little sleep, I learned that I really do need sleep for my head to allow my physical being to work effectively. St Illtyds 50K Ultra in South Wales would be the next event at the end of April. 3 weeks before the event, my legs were strong and pulling Big Bluey (15kg tyre) in 5K events. However in a marathon I will always bring a lighter tyre. So Drue (an anagram from Reduce), to Wales we go……

Some Preamble Event Thoughts

Croeso. Cymru am byth! (Welcome. Wales Forever!)

….When I was 8 years old, our Welsh teacher felt he had a duty to teach us these words. I think he brainwashed us because I have remembered these words since then. We also learned that Wales has the longest town name in the UK: Llanfairpwllgwyngyll and the train station you need to go to if you want to visit this place is Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch. Yep learned all of that at primary school.

April 2017 Snapshot

“Change” is rapidly occurring around us. Stuff that we thought was just fiction in the movies is now real.

•    A snap shot on computer technology advancements:
TechnologyAdvancements
Computing technology is moving exponentially fast with AI’s (Artificial Intelligence) presence now built into our devices; our increasing dependency on robotics (yes Humans is around the corner); computers interfacing with our brains (2010)

See https://www.ted.com/talks/tan_le_a_headset_that_reads_your_brainwaves

….and Facebook’s recent announcement of augmented reality via Oculus means Star Trek’s Holodeck is fast becoming a reality or perhaps “Total Recall” will emerge. See https://www.youtube.com/watch?v=s2U9lXEnHns It is only a matter of time when runners will be telling us of their VR experiences, such as running with the dinosaurs.

•    On the political scene is certainly changing with Brexit; 2 crazy guys in power: North Korea and the USA seeing whose bomb is bigger; and Marine Le Pen coming closer to being President of France with the potential to bring France to Frexit.

Pre Race Day

So to be in Burry Port, South Wales where the pace of life slows down was just pure bliss with its hilly green views, sweet smelling air, and water that is soft and sweet. Additional bonus, we were greeted to a show of crepuscular rays over the port.
CrepsularBurryPort

The BBC weather forecast was rain and wind for race day. But just as we are interfacing with computers what if we could really “plug in” to our weather patterns. I would unite with my fellow Ultra colleagues, organisers and volunteers to see dry weather for at least the start of the event.  The night of the event, our doors shuddered in the accommodation as the wind vortexed through the room. As I lay in bed listening to the howling wind, I willed it to keep blowing the rain clouds further away. The reward was a dry start on race day. Thank you to everyone who pictured a dry start to the event. We did it.

Race Day

Registration was inside the Neptune pub. A small intimate group collected with many seeming to already know each other through Twitter with #UKRunChat #Whatever.  This day, I learned Twitter is a place to “meet up” with mainly 30 to 50 whatever year olds.  For me, Twitter was mainly a blog feed, and chatting was in Facebook.  Oh well, another social media to suck time away.

Anyhoo race briefing with Nathan (RD) warning that the Tyre Lady would bounce her tyre Drue on anyone dropping their litter along the trail. That would surely make me a grumpy lady and no one likes a grumpy lady especially with a 10kg lump of rubber handy! Of course some thought the Tyre Lady was a Welsh country myth.

08:00, We started with the 100K participants, an hour ahead of the 50K participants.
StartOfEvent
Love a head start. Feels like a hare being chased by the hounds.  How far would we get before the first 50K runner overtook us? What time would they pass us? (Stephen Shanks was the first to go by at 10:07, completing the entire course in a stonking 4:24).

The course starts off flat and I met a couple of perhaps retired Welshmen riding their bicycles. They tried to have a conversation with me and unfortunately I had no clue what they were saying to me. I could only imagine what they were saying and responded according to what I thought they had asked, until one of them threw some coins into my bucket and said something with the word “charity” in the sentence. I responded EarthWatch www.justgiving.com/tyregirl

Gave me a thumbs up, so must have been the correct response!

Thus, decided I had to make more of an effort to practice my Welsh and greeted other passerbys with Cymru am byth! At checkpoints I practised saying my number with a Welsh accent. Of course with a sing song Welsh accent forming, it was time to sing songs in the woodlands as Drue got caught on rocks and roots.

StuartTree

Just behind us in Stuart’s photo above, I got stuck between the fallen sawn tree and immediately after Drue was stuck. Suddenly we were all giggling at the thought of going on a diet just to fit thru the tree on the way back. Elevation

As for the hilly terrain, it is true that any tyre is a drag going up hill. On this event there are quite a lot of them.

However for every up hill, most of them had awesome downhills. Drue loves a downhill thrill,  except one where Drue dumped bucket on his head for wobbling all over the place.

GoingDownHill
There are a couple of main roads we have to venture out onto, but the majority of this event is on trail with gorgeous scenic hill top views and pretty woodlands filled with bluebells and interesting tree shapes + some posh houses to pass (reminded by the amazing Jane who popped up all over the event doing bonus miles and kept going to the end)

Bluebells

No Bluebells were dragged up during this event.

At about 1:30pm, the heavens opened up and the wind blew. Drue loved the rain, becoming an easier pull uphill!

Between the final 2 checkpoints, I met Rob Mills doing his second lap towards the 100K still smiling despite the rain and soaking wet (he said forgot to put on his waterproofs!!!). He had about 35K more to do. Gave him a big hug and told him I’d see him at the end. Rob was the only finisher for the 100K, completing in a brilliantly run 12:33.

As for the snail at the beginning of this post: after the final check point, we were joined by the final 50Kers: Lyndon and Aimee. Aimee was doing her first 50K (no training, no other running events prior like a ½ marathon or marathon, just straight into an ultra!)

LyndonOur conversation veered towards technology, social media and how children today were lacking social skills to be able to read and negotiate with each other (think Lyndon brought this topic up). More cyberbullying was happening with schools seeing an increase in child depression due to cyberbullying. We decided that children and adults today need rules and regulations with using “chat” apps to express their feelings.

Do we need to keep ahead of technology? Parents certainly do need to know about the different apps in order to protect their children, especially with adults pretending to be kids and sex grooming. All of us will be forced to experience augmented reality via VR to protect our children.

As the gentle Aimee diverted her path to avoid crunching snails, Drue waited for the snails to pass.

SnailSpeaks

And we learned that although our social interaction is changing, we need to teach our children about the joys of the outdoor, the physical world and the creatures that will touch our lives. Snails are cute!

Aimee you did brilliant and hope to see you on another.

Besides the top of a red gel tab, there was absolutely no runners’ trash on the course. So you all rocked!

WithOrganisersTshirt.jpg

Thank you to the organisers for doing a litter run at the end and picking up 2 full bags worth of garbage left on the trail by the general public. Tori and Nath thank you for a truly excellent event that was well organised and for using biodegradeable compostable cups and bags for the “disposable trash”. Big hugs to all the volunteers for being out there for us even in the wind and rain and to Stuart and Rob for letting me use your tweeted photos. Lots more photos of the event can be found here at Rob’s Flickr site: https://www.flickr.com/photos/awv/albums/72157683182452006

And a view of the event from the organisers: http://nathanflear.co.uk/2017/05/02/st-illtyds-ultra-marathon-race-report/

Finish time = 10:48 (watching snails passing by)

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