Hope you all have been successful in your first 8 days. Following on from the previous blog and tips pointed out to me:
- Glitter: This is made out of plastic! There are biodegradable compostable versions. Just look up eco or bio glitter (thanks Silver Shadow)
- Zero Waste Shop: These have popped up around Europe, Singapore, USA and probably other countries and require you to BYOR
Day 9: Milk
Milk tends to either come in a plastic bottle or in a cardboard carton that has a plastic liner.
Personally I don’t drink or eat diary but find I have to purchase the stuff for my visitors. In the UK, the milk man is making a come back as more people want milk in a glass bottle.
For those without milk in a glass bottle or need it infrequently, consider:
- Making milk from powdered milk that comes in a tin or cardboard.
- Making milk from evaporated milk (this is unsweetened compared to condensed milk)
Day 10: Cling Film / Saran Wrap / Plastic Wrap / Food Wrap
This is the stuff that you liberally throw over your left overs, or wrap a sandwich in…. https://en.wikipedia.org/wiki/Plastic_wrap
Am uncertain why we need this except to generate more plastic waste.
For left over food
- Put a plate over a bowl. It makes it easy to stack
- Use a glass or metal or plastic reusable container with a lid
- A glass bottle works well. Have a collection from jams and sauces.
The NZ Ecochick has a great write up about plastic free food storage: http://www.nzecochick.com/plastic-free-food-storage/
Level 2 Challenge: BYOR (Bring Your Own Reusable)
My bag is loaded with stuff for my day. So here are the contents:
Day 11: BYO Bag for Shopping.
My reusable bag is my backpack. For a small shop – a medium sized back pack. For a big shop (if doing a dinner party) it is my large trekking back pack
Tip: Additionally keep a handy spare foldable cloth bag in your bag in case you need to purchase more items. Have also put foldable bags in the car + a freezer bag.
Day 12: BYO Bag for fruits and veg + Refuse to purchase bagged items
If you’re like me – I normally throw mine loose into the basket, weigh it at the counter and then put them straight into my bag. Have also been known to bring packaging (from the cereal box, rice, pasta) to help me carry the fruit or plastic items.
However if you want to be more organised, you can purchase reusable netting bags or make your own (some of the Fetchies from a brilliant online running community have been making their own). I remember seeing produce bags being sold in the US – San Francisco and Hudson, Wisconsin – in organic / health food type shops.
- Reuse the netting bags that items like oranges and brussels sprouts are often packaged.
- Use a laundry netting bag that is typically used for smalls for your produce bag
- See if you have any local produce markets in your area as they often sell produce loose.
- Some companies in the UK deliver fruit and veg boxes. That is they deliver fruit and veg in cardboard or wooden boxes.
- Grow your own. The fruit and veg tastes so much better and probably have more nutritional value than the mass produced supermarket produce.
Did you know a plastic bag in the water looks like a jellyfish to marine life. Plastic is being consumed by our marine life = junk food = zero nutritional value
Day 13: BYO Containers for meat / fish / deli produce
You can avoid unnecessary packaging by using the meat/fish/deli counters. (Check with your local butchers or supermarket that they will accept your container).
Tescos in the UK has accepted my containers when purchasing food items from their deli counter. Recently Morrisons said they will be doing the same. Assume others will be following shortly.
NB: Tesco does not allow you to use your own containers at their salad bar.
Alternatively find a butcher, and / or fish monger or wet market (common in Asia)
Day 14: BYO Cup
I bring a metal thermal cup around with me everywhere. Every time anyone offers me a drink I hand them my cup. It has a nice lid so spills are minimised and keeps my drink hot when hot, cold when cold.
Many flight attendants accept them in Europe and Asia. The US flight attendants can be weird about the cross contamination even though you are happy to hold the cup whilst they pour the beverage in. They will provide a plastic cup of the beverage you want to pour into your cup!
I also bring my thermal cup to restaurants. Gordan Ramsey’s London restaurant did accept it when I requested hot water in my own cup 😉
Noted that the large chains, like Starbucks and Costa, offer some money back for bringing your own cup to be filled with coffee.
Day 15: BYO Take Away containers
Polystyrene is all over our beaches and along with the plastic packaging, become junk food for our marine life.
I do carry a reusable plastic container as a take away container. Alternatively if am going to order take away in a restaurant, have a 3 tier Tingkat.
Recently I went requested from my local restaurants if they would accept my containers and if they would provide a discount if folk brought their own containers. 2 out of 7 said they would discount the meal.
In Singapore, some stall holders in the hawker centres charge if they have to provide a container for you to take away.
A study in Winchester University found that charging for something was a better incentive for customers to BYOR rather than providing a discount!
Day 16: BYO Cutlery & Plate
I bring my own metal cutlery / chopsticks + reusable tin plate every where. In the past at the pre-pasta events, the volunteers have been a little bewildered about me handing them a plate to fill up with pasta.
Have to tell them am on a plastic free diet.
Day 17: BYO Hydration Device
On ultras I have:
- A water bladder in a back pack
- A bottle for energy drinks
- A cup for a hot drink or soup that might be offered. If you’re worried about weight there are collapsible racing cups as well as titanium cups.
On road trips I do have a lovely metal bottle that was a gift as well as one I had bought for about 3GBP
I use my lighter water bottle for general use when am out and about.
Day 18: BYO Towel
Wet wipes are a mixture of fibres that includes plastic (polyester or polypropylene). So they are slow to break down and will obviously release micro-plastic into the environment. They have been in the news as part of the problem to creating fatbergs and thus blocking sewage pipes.
This is a world issue, yet the governments continue to allow flushable wet wipes! If they can ban climbing frames and monkey bars due to health and safety, surely wet wipes should be banned as well! A fatberg stinks because it is rotting stuff that people have flushed down the toilet or down the kitchen sink! 😦
Wet wipes are also traditionally used to wipe your hands & face. I bring a small hand towel around where ever I go, that I can wet, as well as use to dry my hands after washing them in the sink! The zero waster in me prefers a reusable towel rather than a single-use disposable paper towel…….think they used to call this a handkerchief 😉
….and so there you have the contents of my bag.
For those who like wet wipes for children, make up, etc you might try Cheeky Wipes (credit to Wine Legs). The fabric is natural and is reusable.
The Next Post will include making your own to further avoid plastic packaging.