This is a diary account of what happened at the Singapore Marathon
Category: About Running
Campaigning for a clean event, campaigning for reduction in event rubbish
Educating runners to place all rubbish in the bin so that everyone can enjoy a litter free event
We know that visualisation is a powerful technique to create change in ourselves and our environment. Top athletes; NLP, people in business and many others use visualisation to see an outcome for themselves . Here's a snippet from the web about Visualisation. Am wondering if we can change the way participants behave in the Singapore … Continue reading Visualisation of Zero Litter At the Singapore Marathon (8-9 Dec)
How good were 15,000 participants at the Nice-Cannes marathon?
Marathons 73 and 74 - Plym Trail Marathon and getting on with it.
This post is to remind all women & girls that it is important to be able to defend yourself and to be observant in all situations at all ages.
I was on the hunt for runners' litter. Would the runners impress me or depress me?
A detailed account of the Arrowhead saga from Mel Georges to Ski Pulk, covering about 40 miles. The weather had changed and I was late!
This is the preamble to Arrowhead 135