Category: Blog Posts

A Low Carbon, Zero Waste Journey…from the UK to Trieste and Geneva & back again

A Low Carbon, Zero Waste Journey…from the UK to Trieste and Geneva & back again

This is the introduction to a low carbon, zero waste running journey to Trieste, Italy and Geneva, Switzerland

Advertisements
Developing a Cupless Event

Developing a Cupless Event

There are a couple of mis-conceptions: Paper cups / compostable cups are better than plastic cups (all depends and you will need to read my post on Plym Trail Marathon)A cupless event means the runners bring their own water in their own water carrying device Whilst the second point is something that self-sufficient ultras might … Continue reading Developing a Cupless Event

Visualisation of Zero Litter At the Singapore Marathon (8-9 Dec)

Visualisation of Zero Litter At the Singapore Marathon (8-9 Dec)

We know that visualisation is a powerful technique to create change in ourselves and our environment. Top athletes; NLP, people in business and many others use visualisation to see an outcome for themselves . Here's a snippet from the web about Visualisation. Am wondering if we can change the way participants behave in the Singapore … Continue reading Visualisation of Zero Litter At the Singapore Marathon (8-9 Dec)